Garlic prawns with Spinach 135 calories

Some low calorie ideas with prawns on the HGC diet

Do we need to say anything other than yum…

 

Diet4Shape -HCG Diet - Garlic Prawns
Garlic prawns with Spinach 135 calories
Print Recipe
Servings Prep Time
1 person 5 minutes
Cook Time
7 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
7 minutes
Diet4Shape -HCG Diet - Garlic Prawns
Garlic prawns with Spinach 135 calories
Print Recipe
Servings Prep Time
1 person 5 minutes
Cook Time
7 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
7 minutes
Ingredients
Servings: person
Instructions
  1. Heat non -stick pan
  2. Add water garlic and prawns and cook for up to 5 minutes until prawns turn pink
  3. Add spinach leaves and lemon juice stir for 1 -2 minutes until spinach wilts
  4. Season to taste and serve
Recipe Notes

Dont be frightened to spice it up add some chilli or leave the shells on (which actually gives a lot of extra flavour). If you leave the shells on just remember you will need to add some extra water.

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