Baked low fat Ricotta approximately 144 calories

Can I eat cheese on the HCG diet and still loose weight fast? Yes

Low fat ricotta is a protein option and a great solution to fuel a cheese craving

 

Loose weight and eat well with HCG Diet from Diet4Shape
Baked low fat ricotta approximately 144 calories
Print Recipe
Low fat ricotta is a protein option and a great solution to fuel a cheese craving. However, it is not recommended to have often and its not uncommon not to have any weight loss the next day but don't worry it catches up. Remember check the package as different brands vary on calorie content.
Servings Prep Time
1 person 5 minutes
Cook Time
15 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
15 minutes
Loose weight and eat well with HCG Diet from Diet4Shape
Baked low fat ricotta approximately 144 calories
Print Recipe
Low fat ricotta is a protein option and a great solution to fuel a cheese craving. However, it is not recommended to have often and its not uncommon not to have any weight loss the next day but don't worry it catches up. Remember check the package as different brands vary on calorie content.
Servings Prep Time
1 person 5 minutes
Cook Time
15 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
15 minutes
Ingredients
Servings: person
Instructions
  1. Preheat oven to 180 degrees.
  2. Drain excess fluid off low fat ricotta cheese.
  3. Mix all ingredients together and taste. You can add more to achieve the desired taste.
  4. Put in a non stick ramekin or small pie dish and back for about 15 minutes until it browns on the outside.
  5. Serve with fresh salad.
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