Dr Bitlan's - Fresh from the press

  • Diet4Shape-HCG-Diet-weight-tips

    Dr Bitlan’s tips for weight loss

    1. Eat a low carbohydrate diet Modern scientific studies have proven that a low carbohydrate diet is the most effective way to lose weight and to maintain the weight loss. Avoiding sugar and bread is a very good start. 2. Eat when hungry and eat until you feel full. Starving and hunger is a recipe […]

  • Healthy weight loss sydney

    Lifestyle Tweaks for Beating Estrogen Dominance

    Estrogen dominance is becoming one of the more common hormone imbalances due to the prevanence of environmental hormone disrupters. Due to the ubiquity of environmental estrogens, most people over the age of 35 have some form of estrogen dominance. The typical 4-step protocol for reversing estrogen dominance includes: 1. dietary tweaks, 2. estrogen-clearing supplements (or […]

  • Diet4Shape weight gain

    Weight Gain and Hormonal Imbalances

    One of the most common hormonal imbalances we encounter in our practice is Estrogen Dominance: a situation in which the body has too much estrogen relative to the amount of progesterone produced. Very often this imbalance is not diagnosed or misdiagnosed as depression or anxiety. Symptoms of Estrogen Dominance: Diseases and Symptoms associated with Estrogen […]

  • Diet4Shape-glass-and-bottle

    Apple Cider Vinegar

    Apple Cider Vinegar has been seen as beneficial to health for quite a while. However science has neglected to conduct research into its benefits since there is little funding for such research. Here are some science –backed benefits posted in Functional Foods Cancer Diabetes Weight and Obesity :   Antibacterial Weight Loss Aid Reduces Blood Sugar May reduce […]

  • Diet4Shape-activity-and-ageing

    Activity and Ageing

    A recent study by a group at the University of California demonstrated that a sedentary lifestyle has a negative health impact and accelerates biological ageing in seniors by 8 years. Sedentary lifestyle is defined as exercising less than 40 minutes a day and be sedentary for more than 10 hours a day. A sedentary person […]

Diet4Shape Testimonials

My HCG Journey

Today people take care of their health and appearance. Being overweight is connected with many diseases. Being slim is a symbol of being healthy. Today staying slim is harder than ever.
Do it the right way with medical weight loss

HCG Diet Success Stories
AR Female Age 38
AR Female Age 38
Dr Bitlan recommended this diet I am very happy with the results I lost 7.7 kilos in 4 weeks. I like the clear guidelines and I found the diet easy to follow. This diet is not as restricted as one would imagine in fact you can enjoy quite a good variety of foods. I would ...
VW male 44
VW male 44
Friends recommended me to HCG I did 3 weeks and have lost 6 Kg. I am very happy with results and rate it 10 out of 10 satisfaction and 4 out of 10 for difficulty which was just monitoring the food. I liked the program due to losing weight and eating healthy. I would do ...
VU Female Age:39
VU Female Age:39
I was recommended by Louise and previous experience with naturopathic drops was not successful. I did a 6 week program and lost 7 kilos. I am very happy with the result and would do again. I found it challenging at home with a family of 4 however as soon as I was organised it was ...
VW Male Age:44
VW Male Age:44
Friends recommended me to HCG I did 3 weeks and have lost 6 Kgs. I am very happy with results and rate it 10 out of 10 satisfaction and 4 out of 10 for difficulty which was just monitoring the food. I liked the program due to losing weight and eating healthy. I would do ...
MB Female Age:57
MB Female Age:57
I did 5 weeks of the program and lost 7.4 kilos. Once I got into the routine I felt very good . My confidence level has increased and I feel more energetic. I found this diet much better the ones I previously tried such as Lite N Easy and weight watchers. This diet has a ...
DC Female Age:38
DC Female Age:38
I am happy with the program I have done the first 2 weeks and lost 5.5 kilos, I feel better, I can bend which I wasn't able to do before, I can walk and breath much better. I don't find the diet hard and I will do it again.
GK Male Age:56
GK Male Age:56
I did 6 weeks and I'm very happy. I have lost 20.4 kilos and my satisfaction with the program is 10 out of 10. For the first week I had some difficulty adjusting to counting to 500 calories but after that it was very easy with no hunger after the first week. I would advise ...
KM Female Age:43
KM Female Age:43
Heard about diet4shape from her GP did a 6 weeks course and lost 11 kilos. Very happy with the result found it moderately difficult the most part being cutting out certain foods and alcohol. The great part was didn't feel hungry and the weight loss was instant.  Man advice stick to the program specifically. Would ...
LN Female Age:39
LN Female Age:39
Referred by Doctor doing 4 weeks of program have lost 5.9kilos in 3 weeks. Very happy with result.  Good motivation with continuous loss of weight daily. Advice to be prepared to cancel the month socially to make it easier. Yes would do again, yes have recommended.

HCG Diet

The HCG Diet Plan began as a way for overweight individuals to lose weight quickly. The HCG Diet Protocol has been re-developed over years by Dr Bitlan; consists of HCG injections in small doses and supplements, combined with a very specific diet.
The Diet4Shape allows people  to tap into the fat stores, loo se body fat while preserving muscles, reset the body thermostat and lock in the new weight. People are supervised by our team until they  loose all the excess fat, reach and stabilize to the ideal  body composition.

Our Program is a “Life Changing Plan”!!!

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Functional Medicine

Functional medicine is a form of preventative medicine that  recognizes the link between genetic predisposition and the role that the environment and life style play in the genetic expression. It recognizes that the changes in the body composition, the oxidative stress, inflammation and auto-immunity are the  main mechanisms that cause most of the  chronic diseases. Correction of these problems prevents most diseases.

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Anti Ageing

Anti-aging medicine is founded on the application of advanced scientific and medical technologies for the early detection, prevention, treatment, and reversal of age-related dysfunction, disorders, and diseases.

It is a healthcare model promoting innovative science and research to prolong the healthy lifespan in humans.

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